Get to Know Us
At Zen Youth Yoga, our mission is to empower individuals and families through the transformative practices of yoga and mindfulness. Based in Austin, TX, we are dedicated to fostering a supportive environment where everyone can thrive. Discover the joy of sharing wellness with your family through our diverse range of children’s and adult yoga classes, along with community school programs—all designed to promote physical, mental, and emotional well-being.
Empowering Every Age with Yoga and Mindfulness
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Fostering Lifelong Wellness
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Empowering Every Age with Yoga and Mindfulness . Fostering Lifelong Wellness .
Featured In
We’re thrilled to be recognized by Austin Moms in their article "Yoga Classes for Kids in Austin" by Gretchen Pierce, highlighting the best instructors and studios dedicated to teaching yoga for kids.
“If you’re looking to try yoga with your kids, there are many wonderful instructors in Austin who offer classes for children of all ages, from babies to teens.
Here are the best instructors and studios who teach yoga for kids in Austin.”
Meet Kaitlyn
MA Ed, Special Education & Teaching
Certified Children's Yoga Instructor
Kaitlyn Cautero is the founder of Zen Youth Yoga, dedicated to fostering mindfulness, movement and connection in children, families and adults. With a background as a special education teacher and school administrator, she creates an inclusive environment where all people can thrive. Based in Austin, Texas, Kaitlyn has lived and taught throughout the country, enriching her perspective through travel and diverse communities.
As a mom to two young children, she combines her passion for yoga with the joys of family life, helping the current and next generation cultivate resilience and well-being. When not teaching, Kaitlyn loves spending time with her kids, Molly and Ford, husband, Matt, and their dog, Ernie, exploring near and far, and creating lasting memories together.
Get in Touch
We'd love to hear from you! Whether you have questions about our classes, want to learn more about our programs, or are ready to join our community, don’t hesitate to reach out.