School & Community Programs
Bring Us to Your School
Empower your students and teachers with the transformative benefits of yoga and mindfulness.
Yoga and mindfulness go beyond physical movement—they empower students with tools for focus, emotional regulation, and essential Social-Emotional Learning skills. These practices help students thrive academically and emotionally, while creating a more balanced, harmonious environment for teachers and staff.
Contact us to explore how we can customize a program to meet the unique needs of your students and educators or keep reading below to discover more about our offerings and the benefits of yoga and mindfulness in schools.
Our in-school programs offer practical tools for:
Self-Regulation
Empower students to manage stress, anxiety, and heightened emotions, creating a more harmonious learning environment. Teachers also benefit from calmer, more focused classrooms where students are better equipped to handle their emotions.
Focus & Concentration
Enhance academic performance by helping students improve their attention span and cognitive abilities. This also enables teachers to create a more productive and engaged learning atmosphere.
Emotional Resilience
Equip students with essential social-emotional learning skills, helping them navigate challenges with confidence and compassion. Teachers, in turn, receive the tools to foster a supportive and emotionally resilient classroom environment.
Engage the Whole School
Assemblies & Special Events
We offer customizable assemblies and special events that inspire the entire school community. Our programs engage students, teachers, and staff through mindfulness and movement practices, tailored to your school’s needs. Our offerings include:
School-Wide Assemblies: Energize and unite your student body with engaging yoga and mindfulness sessions.
Classroom Visits: Personalized, small-group sessions that bring mindfulness into daily classroom routines.
Tailored Wellness Events: Custom events aligned with your school’s wellness goals to support both students and educators.
Bring Us to Your Community
Whether you're hosting a community festival, a family wellness day, or a corporate event, we bring yoga and mindfulness programs to any setting in Austin, TX. Our offerings are perfect for:
Outdoor yoga sessions in parks: Enjoy the tranquility of nature while practicing mindfulness.
Family wellness workshops: Engage the whole family in activities that promote health and connection.
Mindfulness breaks during events: Refresh and re-energize participants with guided relaxation techniques.
Our sessions, tailored for all ages, promote well-being, foster deeper connections within the community, and provide much-needed stress relief. Through guided mindfulness exercises and movement, participants leave feeling more balanced, centered, and rejuvenated, creating a lasting impact on their physical and emotional health.
